Personal Trainers

It’s no secret that hiring a personal trainer is a surefire way to change your life for the better. Getting in better shape has many physical, mental, and emotional benefits that will extend to all aspects of your life, thereby rendering it a worthwhile investment. 

At Embody Fitness Dubai, our personal trainers possess the skills and knowledge to make a world of difference to your health. If you’re having trouble making this health adjustment in your life on your own, then hiring a personal trainer may be just what you need. If you still aren’t convinced that hiring a personal trainer is best for you, then keep reading to discover five of the most common  reasons why our members hire us. 


  • Kickstarting a Health Journey

Our personal training programs are stage driven and are devised to equip all clients with the nutritional and training knowledge necessary to succeed. Starting a new routine can be extremely daunting, but our dedicated personal trainers can make the transition much smoother by devising a personalised plan. They can also help you create a process that is sustainable for you. When many people begin workout regimes, they will often work too hard, burn themselves out, then give up. Personal trainers can help you avoid this issue by keeping you motivated to reach your goals.


  • Achieve an Event Based Goal 

Personal trainers can devise a strategic plan to help you get to where you want to be. Without their guidance, it may take you longer to achieve your goals. Trainers will also ensure that you stay on track. They will encourage you when you fall short and push you to do your best. If you are getting married and want to lose 10 pounds in two months, run a marathon by next year, or just feel better in your daily life as soon as possible, personal trainers will help you get there. 


  • Accountability Coaching

Consistently working out is tough. Client’s understand that there will be days when they just won’t feel like it. If no one is counting on you, then it will be pretty easy to give up. However, if you hire a trainer, you will commit to another person and make a financial investment that will keep you motivated. When you have a personal trainer, you have someone else who cares if you stick to your plan or not. They want to see you succeed too!


  • Injury Rehabilitation

Client’s recuperating from an injury, are much more likely to overexert themselves, which can easily lead to injuries reoccurring. A skilled personal trainer, will always make sure that you are using proper form. They will taylor custom plans, specific and take breaks so that you can be your best today and every day. Without these gentle reminders, exercisers who mean well could put their body and health at risk. 


  • Workout’s Plateaued 

Personal trainers have extensive expertise meaning they know many exercises, drills, and workouts that you won’t. If you are tired of just running on the treadmill, professional trainers will be able to give you tons of suggestions for alternative exercises to keep things varied. When you are excited about and interested in what you are doing, you will also be more likely to stick with it. 

Personal trainers aren’t just for professional athletes. Anyone who wants to improve their life through exercise will benefit from working with one of our expert trainers. 

When using an Embody Fitness personal trainer, you know you’re investing into a future that is worth way more than a new outfit, night out, or other luxuries.

If you think you can’t afford it, then think again. Seperate to our private coaching, we also offer semi-private classes to extend people the opportunity to share the cost with other goal orientated members. 

We’re certain our personal trainers can help you reach your goals, kick boring workout routines, and teach you proper technique. It’s never too late to invest into yourself.