Award Winning Personal Training in Dubai

An elite team of handpicked personal trainers and nutritionists are waiting at a world-class facility to help you achieve your body transformation and fitness goals.

What are your Goals? Athletic ConditioningBody TransformationFat LossFitness ImprovementInjury Rehab/RecoveryStrength BuildingOther


We have earned our reputation as industry leaders in personal training and fitness because of the quality and consistency of our personal training team and our personal training. Our Personal Trainers all come from the UK and consist of ex-Olympic athletes and world-class coaches.

Whether you are new to strength training or a seasoned gym goer, the Embody Fitness personal training approach and each of our elite personal trainers will be able to challenge you, motivate you and drive you to perform better, all while educating you about how to exercise, construct challenging programmes and self-motivate.

Personal training at Embody Fitness is not just a service, it is an education process which has a profoundly positive effect on our clients – getting them to believe in themselves more, grow in strength, knowledge and confidence and achieve world-class results, whatever the objective.

Whether you are looking for an amazing physical transformation at a ladies only personal training or simply want to keep yourself in good physical shape, we provide the very best personal training services because we are focused on getting the most out of each of our clients and every personal training session we run.

What can you Expect from Personal Training in Dubai with Embody Fitness?

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Our personal trainers can help you achieve all of your fitness goals in a holistic and, most importantly, sustainable manner. Whether you want to lose weight, increase your general health and fitness or just work with a personal trainer to benefit from having an expert to get the maximum out of that valuable time you have carved out in your daily routine for the gym.

Our team of personal trainers includes female personal trainers who are extremely knowledgable and experienced in their own right. Our team of female personal trainers includes an ex-Olympic medallist that has represented Great Britain in multiple Olympic Games.


Our gym enjoys an extremely high rating of 4.9 / 5 from our members and clients, this is because we get RESULTS that LAST. Click here to Check out our Google Reviews for yourself.


Embody Fitness
1st Floor
Lamborghini Building
Sheikh Zayed Road
PO Box 390849

+971 52 723 9333

+971 52 723 9333


A. Nassief

An absolute stunning gym that has changed my lifestyle for the better with the guidance and nutrition & with all the right equipment, and a helpful and engaging staff, ultra clean and private. The perfect workout environment. An added bonus is the food and protein shake bar. I personally worked with Coach Harjeet Singh great down to earth guy that has helped me day in day out , kept me motivated through the tough times as well with his guidance and counsel. Another part of the program that elevated my experience was the nutrition with Saul and Tim great guys they were on of the causes of my transformation which was 13 Kilos in 10 weeks a massive achievement by myself and the team one for the books. Owe a lot to my trainer and nutritionist thanks a lot guys. Had the best journey and absolutely recommend it!



I joined this gym approximately 4 months ago and can say I have not been disappointed! They help with everything from lifestyle, diet and workout and have helped me not only lose weight and look better, but more importantly feel much fitter. The place is really clean, easy to get to and everyone is super friendly and flexible - my trainer Emily is amazing!


Laura McDonald

I’ve been training with Harjeet at Embody Fitness for 5 months now and I’m addicted. Harjeet has the experience and knowledge to craft an effective and motivating plan. The facilities and staff at Embody are first class. Highly recommended for anyone who wants to make an enjoyable lifestyle change


O. Rachid

When I started out, with the transformation program at Embody, I wasnt sure what to expect...but what ended up happening was beyond my expectations. Most importantly my coach Harjeet Singh, has been able to get the most out of me and push me whenever he could, while also taking into account my own limitations (lots of stress, travel, etc...). He's a result-oriented professional who loves what he does, and it really shows on the intensity of the sessions, the nutrition follow up and the results on my fitness!


Rivera Chapman

they have great programs
trainers are professional
good place to focus on your body and get fit


Patrick McPherson

Embody Fitness is the best and most rewarding gym I have attended. The gym itself is state of the art with excellent facilities. It never feels too busy or over bearing and is a great space just to focus on the workout.

However, the most compelling reason to try Embody are the trainers and especially mine: Amanda Jenkins.

Amanda is fun to work with and we have lots of laughs but more importantly she pushes hard and really is an expert at what she does. The sessions are always changing so it never gets boring or routine and are always challenging. I have certainly felt the results and am very happy with progress.

I highly recommend Amanda and Embody Fitness.


Charles Bock

The best program in Dubai. The trainers are world class in knowledge and coaching. They tailor programs based on each clients needs and capabilities. They will assist in other aspects such as rehab if a client needs rehabilitation to progress further in reaching their goals. Embody is focused on helping each person succeed with fitness and nutrition goals. The client has to be open to receiving and following the guidelines provided. If client truly wants to make a lifestyle change the trainers will help them accomplish this through their respective knowledge and expertise. They will encourage folks and work diligently to assist you in reaching the your goals. There is no better program for nutrition and fitness in Dubai.


Shireen Atassi

Best gym I have ever joined!! Wonderful facilities and a professional friendly team- the best combination! I have been training there for 8 months and the change in me (both inside and out) has been remarkable. Working out with Tim has been amazing - he pushes you yet listens to your body! Tim, Saul, Rob, Morgan and the rest of team - you guys put a massive smile on my face! The days that start with a workout at Embody are by far the best! d

Personal Training in Dubai - Benefits & Pricing

The types of personal training packages that we offer vary from our affordable semi-private personal training, regular one-on-one personal training to our award winning 2 or 3 month body transformation programmes. Determining which one suits your individual needs requires us to understand your current fitness level, medical conditions, injury history and your future goals. To do this we recommend starting with a FREE no-obligation consultation with one of our friendly experts who can lay out all of the options.

Our Body Transformation programmes include all the following benefits:

✅ 1hr Full Assessment Covering Body Composition
✅  Bespoke Nutritional Meal Plan
✅  Movement Screening & Summary Report
✅ 3x weekly Personal Training with our Elite Level Personal Trainers
✅ Body fat retests & nutritional programme updates every three weeks
✅ Unlimited access to our group classes (yoga based & HIIT)
✅ Complimentary underground parking in the Lamborghini building
✅ Post-workout protein shakes
✅ Access to our private studio for individual training
✅ 10% discount on all therapy, nutritional and retest sessions
✅ 10% discount on all F&B, supplements and merchandising
✅ Priority invitations to Members-only events
✅ MyZone™ Heart Monitoring Belt

Award Winning Transformation Programmes in Dubai

Our award-winning transformation programmes and fitness classes are completely tailored to your objectives and include programmes to achieve:

  • Rapid fat loss
  • Muscle toning
  • Pre-natal conditioning and post-natal recovery
  • Muscle and physique building
  • Event preparation (e.g. Wedding)
  • Sports performance (e.g. endurance event)
  • Rehabilitation
  • Health-focused recovery (e.g. Diabetes reversal)

Programmes tend to be either 8 or 12 weeks in duration and are designed to achieve rapid, life changing results in relatively short periods of time.
We achieve these results by taking a thorough and all-inclusive approach to your programming, which will include: