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Ladies Only Training

Embody Fitness is proud to be able to offer ladies only personal training, small group training and personalised group classes to our female clients.

Training sessions take place in a private studio area which is accessed directly from the ladies changing room and the studio remains ladies only for the whole of the session.

Our elite female personal trainers are able to run our full range of personal training programmes from our ladies only studio and deliver all the services and quality of personal training delivered on our gym floor.


Pricing for personal ladies only training sessions depends upon the format of the ladies only session, with personal training sessions starting at 395AED per session.