Orthorexia, Superfoods & Sustainable Diets

What is Disordered Eating?
‘Disordered eating’ is a term we typically associate with ill health and unhealthy food habits. If we learn that a friend or colleague has an eating disorder, we subsequently make a number of assumptions. First, that the individual is under weight (or will be in the near future, should their behaviour continue). […]

By |April 10th, 2019|Nutrition, Client Results|Comments Off on Orthorexia, Superfoods & Sustainable Diets

Gary’s Testimonial

By |January 24th, 2018|Fitness, Client Results|Comments Off on Gary’s Testimonial